Jul 24, 2018
In this episode, I share 7 tips for staying on top of your business, no matter the format, and avoiding burnout.
- Be Focused
- Plan Breaks
-Plan Work
- Practice Gratitude
- Have a Support System
- Nurture All of You
- Ask For Help
Jul 9, 2018
This week I am taking you behind the anxiety. Its my birthday and as always that is a time of reflection. In this episode I discuss some of the anxiety that has come up for me lately and how I’m dealing.
I also talk about:
My journaling practices
Changing Paths in Life
How life has been since leaving my 9-5 and...