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Creatives Crushing Anxiety

Jul 24, 2018

In this episode, I share 7 tips for staying on top of your business, no matter the format, and avoiding burnout. 

- Be Focused

- Plan Breaks

-Plan Work

- Practice Gratitude 

- Have a Support System

- Nurture All of You

- Ask For Help

Jul 9, 2018

This week I am taking you behind the anxiety. Its my birthday and as always that is a time of reflection. In this episode I discuss some of the anxiety that has come up for me lately and how I’m dealing.


I also talk about:

My journaling practices

Changing Paths in Life

How life has been since leaving my 9-5 and...