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Creatives Crushing Anxiety

Jun 3, 2020

This week, I share with you five questions to ask yourself before you jump into a new idea. As entrepreneurs, we are constantly bombarded with new things. These questions help you check yourself and avoid shiny object syndrome.


May 26, 2020

This week, I share with you my meditation story. I talk about some of the amazing benefits I’ve experienced from incorporating meditation into my life. We talk about how I got started as an adult and the meditations I did as a child. 


Apr 16, 2020

Today we are talking all about boundaries. This has been something that has been an ongoing battle for me in my life, creating boundaries, both in part my personal relationships and my professional relationships. The reason being it's really hard for somebody with my personality type to feel like they're letting people...


Apr 9, 2020

In this episode, we are talking about silence. I want to tell you a little bit about where this idea came from and why silence is in fact golden. A couple of weeks ago, I was about to take a shower and I noticed that my phone was about to die.  Usually, I'm listening to music in the shower from my phone but I had to put...


Mar 31, 2020

I am super pumped about this episode, because I am bringing back a series that I haven't done since April 2018. When I started the blog five years ago, it was much more of a lifestyle brand. And I kind of fell into this whole, “Well, no one wants to hear about you. You need to keep it to evergreen content and business...