Jan 12, 2021
In this episode, I review my 20 for 2020 and how the pandemic and national affairs shifted these. I also share my 2021 word of the year and what it means to me.
Dec 22, 2020
I want to share 10 things that you can do and incorporate into your days to make 2021 amazing and then also just to get you on the right foot and to keep you focused on what you're going to be doing now the first thing is to.
Dec 8, 2020
In this episode:
Oct 20, 2020
I want to talk about how I deal with triggers, because we're all triggered by things especially this year it's an election year, there's been so much going on between COVID, the BLM movement like this year is crazy. 2020 has been freakin a lot. I know that there are so many triggers that can come up for all of us and I...
Sep 22, 2020
In this minisode, I check-in on my word of the year, Visibility. I thought it meant one thing but now that I am living it, it has taken on a whole new meaning. Listen to learn more.